Great sleep is essential to everything we do, so we compiled some of our faves to get you into your resting zone and get the best sleep:
1. Blocking out the light is a must, so a good sleep mask can help signal it is resting time! For a little extra self care, pair it with a rich eye cream to wake up refreshed and renewed.
We love this Superberry Dream Eye Cream by Youth To The People and the Luxe Silk Eye Mask by Slip.
2. Create the perfect sleep environment by blocking out unwanted distractions with a white noise machine.
This Yogasleep Sound Machine has over 1,400 reviews on Amazon.
3. Essential oils like lavender (we are fans!) create that spa-like feel.
Major yes to the French Girl Lavender one - P.S. - a little goes a long way.
4. A little sweet treat with melatonin to help you drift off faster...
Kindroot Snooze Lozenges with melatonin and aswagandha for the perfect shut-eye!